Monday, October 18, 2010

Ignite Powerpoint

I did my ignite powerpoint on "How to start working out". Click Ignite Workout Powerpoint if you would wish to see it. This is a poweropint that is not necessarily a workout program but rather a guide on how to begin going down the road to start working out. I wish you the best of luck if you decide to venture down this road. If I can help anybody out with this task please let me know and I would love to help you..THANKS!

Saturday, October 2, 2010

Powerpoint

This is my powerpoint on flexibility. I am an exercise science major with a minor in nutrition. I love the fitness industry and all of the different components in includes. Flexibility is an often overlooked facet of health and is very critical. The presentation touches on what flexibility is and how you can adapt it to your lifestyle. There are intuitive videos found on youtube and also information describing each type.

Jing Screencast

 This is my screen cast on how to snip. I LOVE this Jing software. It is very helpful and can be used in many different sitations.

Jing Image

This software is very nice. I had no idea anything like this even existed. I found out how to use this and have already used it in my every day life twice in the past 24 hours. Very nice!